Workouts1 5 Effective Home Workouts to Stay Fit 5 Effective Home Workouts to Stay Fit Keeping fit and staying in shape doesn't have to involve expensive gym memberships or fancy exercise equipment. With the convenience of home workouts, you can achieve your fitness goals right from the comfort of your own living room. Here are five effective home workouts that will not only help you stay fit, but also save time and money. 1. Bodyweight Exerci.. 2023. 10. 4. μ΄μ 1 λ€μ