Eating Habits1 Healthy Eating Habits for a Balanced Lifestyle Healthy Eating Habits for a Balanced Lifestyle Maintaining a balanced and healthy lifestyle requires more than just regular exercise. It is equally important to pay attention to what we put into our bodies. Healthy eating habits play a crucial role in ensuring optimal physical and mental well-being. By making conscious choices about the foods we consume, we can fuel our bodies with the necessary.. 2023. 10. 6. μ΄μ 1 λ€μ