Balanced Nutrition1 Fad Diets vs Balanced Nutrition Fad Diets vs Balanced Nutrition When it comes to weight loss and healthy eating, there are endless options and opinions out there. Fad diets have become increasingly popular in recent years, promising quick and dramatic results. On the other hand, balanced nutrition focuses on nourishing the body with a variety of foods to provide all the necessary nutrients. In this blog post, we will explore t.. 2023. 10. 8. μ΄μ 1 λ€μ